Understand your health, in plain language
Education is half of what we do — every visit here ends with you understanding more than when you walked in. This page collects our teaching resources, starting with the hormone series our founder created as part of her doctoral work.
Hormones, explained®
Our founder’s two-part video series, created as part of her doctoral (DNP) work — the same explanations she gives in the consult room. Both parts are here, free.
Part one
Ellen Lynch, DNP, APRN, FNP-BC — how hormones work, in plain language.
Part two
Ellen Lynch, DNP, APRN, FNP-BC — what happens when they drift, and what can be done.
Plain-language guides to what we care for
Thyroid
Why one “normal” TSH isn’t a full workup. Read
Lyme disease
Testing-first care for the long-dismissed. Read
POTS
Measured with ANS testing, not dismissed. Read
MCAS
A methodical workup when everything is “fine.” Read
Iron & energy
Iron infusions for diagnosed deficiency. Read
Brain function
The WAVi assessment: measure, don’t wonder. Read